Sesame syrup

Ingredients:

• A tablespoon of toasted and ground sesame seeds
• A tablespoon of ground nigella seeds
• A tablespoon of ground fenugreek seeds
• A tablespoon of ground cinnamon
A cup of orange juice or water

Method:

Mix the sesame. With black seed, fenugreek and cinnamon, add a teaspoon of the mixture to a cup of juice, drink a cup before breakfast and a cup before dinner.